(904) 763-2300
Areas of Clinical Specialization
Anger Management
Couples Therapy
Identity
Parenting
ADHD
Anxiety
Work Burnout
Pre-Marital Counseling
Life Transformations
Spiritual Formation
Grief and Loss
Sexual Addiction
Depression
Career Coaching
About Resilient Me Counseling
The Resilient Me Approach
RMC works with Adults experiencing struggles in relationships, Men challenged by life's pressures, and Teens with conflict coping with family issues. RMC helps Men who are progressing through life stages finding their purpose and calling as well as those bouncing back from traumic life changes.
Our staff currently includes Margaret Bernhart, LMHC and Keith Gibbons, RCSWI.
Margaret Bernhart has practiced professional counseling for over 30 years and specializes in marriage counseling, addictions, and abuse matters.
Keith Gibbons is a Registered Social Clinical Work Intern in Florida. Keith practices under the direct supervision of Emiily Yi, LCSW. Keith has experience in Marriage and Family Counseling, Men's Counseling, Teens and Life Skills Coaching.
Resilient Me Podcast
Join Keith Gibbons and Pastor Emory Putman for fresh and lively conversations about growing resilient in the wake of life's hardships and challenges. Follow our Podcast for announcements of upcoming events and special guest as we explore topics that matter most.
Frequently Asked Questions
Answers To Your Common Questions
How do I schedule an appointment?
Feel free to reach out to me via phone, email, or by using the contact page here. I look forward to connecting with you! Established clients have access to our client portal for managing appointments.
What is the typical timeline for counseling?
The length of your journey in counseling depends on the particular issues you are facing and what your goals are for the healing process. There is a wide range of length of time in counseling, from 3 months to over a year. 6-9 months of weekly or bi-weekly sessions is an average timeframe.
What does it mean that you are a Registered Clinical Social Work Intern (RCSWI)?
Like a Licensed Clinical Social Worker (LCSW), I have a Master of Social Work (MSW). As a Registered Clinical Social Work Intern (RCSWI) I am qualified to provide therapy services under the supervision of a Licensed Clinical Social Worker (LCSW) while I continue to gain the necessary practice hours to become fully licensed. As an RCSWI, I consult and meet with my Supervisor, Emily Yi (LCSW) weekly. Emily is a resource and guide but is not present in sessions with clients. This collaboration and consultation offer fresh perspectives and the opportunity to provide the best care for clients.
What does therapy look like?
A single therapy session is typically fifty minutes long, and many clients choose to have sessions on a weekly basis. However, the frequency, duration, and focus of therapy will all depend on your personal goals and concerns, which you will discuss with your therapist. Therapy is collaborative, so while your therapist is there to support and facilitate your healing process, your therapy will be most successful if you are willing to take responsibility for your own change and growth. Your therapist will do his or her best to provide a kind, safe, and confidential environment in which to pursue greater insight and care within your own story.
Is Therapy confidential?
All communications between a client and therapist are generally confidential. For information to be disclosed a client would have to provide prior written permission. There are some exceptions, however. These include.
-Abuse of a dependent adult or elder abuse.
-Suspected child abuse
-Threats of serious physical harm to another person.
-Intentions of a client to harm him or herself.
In any of these cases, the therapist is required to notify the appropriate authorities and take every precaution for safety of the client and others.
What are your fees? Do you accept Insurance?
Counseling sessions are $125. Insurance is not accepted; However, a Superbill can be provided for independent insurance reimbursement. Clients are able to manage billing by accessing their online portal.
What are your fees? Do you accept Insurance?
Counseling sessions are $125. Group Therapy is $25 or $250 for 12 sessions. Insurance is not accepted; However, a Superbill can be provided for independent insurance reimbursement. Clients are able to manage billing by accessing their online portal.
How will I know if you are a good fit for my needs?
I offer a free 15-minute phone consultation to collaborate and determine if you would like to schedule an initial appointment. Trusting someone with your story is not easy, and I do not take that lightly. It is important that you find a therapist that best fits your needs.
How do you incorporate faith-based approaches to counseling?
I look forward to providing care for clients from a variety of cultures. My beliefs allow me to view all of my clients with compassion and dignity, regardless of their religious background. However, I have received clinical training that incorporates both theological and psychological perspectives. If you are eager to incorporate your faith and religious views into your healing process, I am happy to do so.
How can therapy benefit me?
There are many beneficial elements from participating in the therapeutic process. Counselors can bring new perspectives on tough issues and help you move towards better options for yourself. The support of a therapist can also help in a variety of life issues including relational strain, depression, anxiousness, stress, and other difficult life stages. Counseling can also benefit those who wish to grow not only just from a painful moment, but also for those who wish to grow from a place of stability. A large portion of the beneficial nature of therapy rests on how a person invests themselves in the process of therapy and practicing what is learned there. Some of the benefits you can expect are:
-Gaining a better understanding of yourself, what you are looking for and hoping for.
-Finding growth in your personal relationships Resolving circumstances of difficult memories that have brought you to therapy
-Finding a restful place as you build skills toward coping better with anxiety or stress Learning to care for yourself in times of sadness or pain
-Growing your self-acceptance and self-concept levels
What about Medications?
Medication can be a useful supplement to psychotherapy. Sometimes it is difficult to focus on symptom relief and self-growth when strong symptoms of anxiety or depression are present. For some people, medication can help stabilize and assist their growth in psychotherapy. Medications do not come without potential side effects and risks. One should always discuss the risks of medication use with a qualified health professional. A typical starting point for medication interventions is the primary care provider.
Keith Gibbons, RCSWI
Allow me to introduce myself. I am a Registered Clinical Social Work Intern (RCSWI) under the supervision of Emily Yi, LCSW. In my personal life, I am a married father of four adult children and I reside with my wife in our Florida home. Our household is also lively thanks to our rambunctious white German Shepherd, who keeps me on my toes. As a counselor, my approach is rooted in psychodynamic therapy. I believe in unpacking harm and abuse, engaging the heart with wisdom and courage. I firmly believe that an unnamed wound cannot be healed, and it is essential to bring it to light for healing to occur. Every individual's life is like a great story, and I am dedicated to helping others interpret and understand their own stories. These life experiences shape the way we engage with others and navigate the world around us. Through therapeutic exploration, I aim to guide individuals towards healing, growth, and a renewed sense of well-being.
