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Answers To Your Common Questions
Feel free to reach out to me via phone, email, or by using the contact page here. I look forward to connecting with you! Established clients have access to our client portal for managing appointments.
The length of your journey in counseling depends on the particular issues you are facing and what your goals are for the healing process. There is a wide range of length of time in counseling, from 3 months to over a year. 6-9 months of weekly or bi-weekly sessions is an average timeframe.
Like a Licensed Clinical Social Worker (LCSW), I have a Master of Social Work (MSW). As a Registered Clinical Social Work Intern (RCSWI) I am qualified to provide therapy services under the supervision of a Licensed Clinical Social Worker (LCSW) while I continue to gain the necessary practice hours to become fully licensed. As an RCSWI, I consult and meet with my Supervisor, Emily Yi (LCSW) weekly. Emily is a resource and guide but is not present in sessions with clients. This collaboration and consultation offer fresh perspectives and the opportunity to provide the best care for clients.
A single therapy session is typically fifty minutes long, and many clients choose to have sessions on a weekly basis. However, the frequency, duration, and focus of therapy will all depend on your personal goals and concerns, which you will discuss with your therapist. Therapy is collaborative, so while your therapist is there to support and facilitate your healing process, your therapy will be most successful if you are willing to take responsibility for your own change and growth. Your therapist will do his or her best to provide a kind, safe, and confidential environment in which to pursue greater insight and care within your own story.
All communications between a client and therapist are generally confidential. For information to be disclosed a client would have to provide prior written permission. There are some exceptions, however. These include.
-Abuse of a dependent adult or elder abuse.
-Suspected child abuse
-Threats of serious physical harm to another person.
-Intentions of a client to harm him or herself.
In any of these cases, the therapist is required to notify the appropriate authorities and take every precaution for safety of the client and others.
Counseling sessions are $125. Insurance is not accepted; However, a Superbill can be provided for independent insurance reimbursement. Clients are able to manage billing by accessing their online portal.
Counseling sessions are $125. Group Therapy is $25 or $250 for 12 sessions. Insurance is not accepted; However, a Superbill can be provided for independent insurance reimbursement. Clients are able to manage billing by accessing their online portal.
I offer a free 15-minute phone consultation to collaborate and determine if you would like to schedule an initial appointment. Trusting someone with your story is not easy, and I do not take that lightly. It is important that you find a therapist that best fits your needs.
I look forward to providing care for clients from a variety of cultures. My beliefs allow me to view all of my clients with compassion and dignity, regardless of their religious background. However, I have received clinical training that incorporates both theological and psychological perspectives. If you are eager to incorporate your faith and religious views into your healing process, I am happy to do so.
There are many beneficial elements from participating in the therapeutic process. Counselors can bring new perspectives on tough issues and help you move towards better options for yourself. The support of a therapist can also help in a variety of life issues including relational strain, depression, anxiousness, stress, and other difficult life stages. Counseling can also benefit those who wish to grow not only just from a painful moment, but also for those who wish to grow from a place of stability. A large portion of the beneficial nature of therapy rests on how a person invests themselves in the process of therapy and practicing what is learned there. Some of the benefits you can expect are:
-Gaining a better understanding of yourself, what you are looking for and hoping for.
-Finding growth in your personal relationships Resolving circumstances of difficult memories that have brought you to therapy
-Finding a restful place as you build skills toward coping better with anxiety or stress Learning to care for yourself in times of sadness or pain
-Growing your self-acceptance and self-concept levels
Medication can be a useful supplement to psychotherapy. Sometimes it is difficult to focus on symptom relief and self-growth when strong symptoms of anxiety or depression are present. For some people, medication can help stabilize and assist their growth in psychotherapy. Medications do not come without potential side effects and risks. One should always discuss the risks of medication use with a qualified health professional. A typical starting point for medication interventions is the primary care provider.