Services
What Do I Offer?
As your therapist, I help you find clarity, build confidence, and create lasting transformation.
Individual Therapy
Therapy for Anxiety, Stress, and Life Challenges
Feel supported as you navigate stress, emotions, and personal challenges.
Individual counseling offers a private, grounded space to explore what’s weighing on you and develop healthier patterns. Together, we work toward reducing anxiety, improving emotional balance, and building tools that support long-term growth.
Common Focus Areas:
• Anxiety & overwhelm
• Stress & burnout
• Life transitions
• Self-esteem
• Relationship patterns
Grow at your own pace with compassionate, steady support.
Individual Therapy
Therapy for Anxiety, Stress, and Life Challenges
Feel supported as you navigate stress, emotions, and personal challenges.
Individual counseling offers a private, grounded space to explore what’s weighing on you and develop healthier patterns. Together, we work toward reducing anxiety, improving emotional balance, and building tools that support long-term growth.
Common Focus Areas:
• Anxiety & overwhelm
• Stress & burnout
• Life transitions
• Self-esteem
• Relationship patterns
Grow at your own pace with compassionate, steady support.
Couples Therapy
Strengthen communication, rebuild connection, and navigate relationship challenges together.
Reconnect, communicate better, and rebuild trust.
Couples counseling provides a supportive space for partners to understand each other, resolve conflict, and strengthen emotional connection. I guide couples through practical tools that help improve communication, rebuild trust, and create healthier relationship patterns.
Common Focus Areas:
• Communication issues
• Rebuilding trust
• Emotional distance
• Conflict resolution
• Life transitions
Start working toward a stronger, more connected relationship—together.
Couples Therapy
Strengthen communication, rebuild connection, and navigate relationship challenges together.
Reconnect, communicate better, and rebuild trust.
Couples counseling provides a supportive space for partners to understand each other, resolve conflict, and strengthen emotional connection. I guide couples through practical tools that help improve communication, rebuild trust, and create healthier relationship patterns.
Common Focus Areas:
• Communication issues
• Rebuilding trust
• Emotional distance
• Conflict resolution
• Life transitions
Start working toward a stronger, more connected relationship—together.
Group Therapy
A Supportive Space to Heal and Grow Together
You don’t have to go through it alone.
Group therapy offers a safe and guided environment where you can connect with others facing similar challenges. Through shared experiences and professional guidance, you’ll gain new perspectives, feel understood, and build meaningful coping skills.
Common Focus Areas:
• Anxiety & stress
• Relationship challenges
• Emotional support
• Personal growth
• Building connection
Experience the power of shared healing and supportive community.
Group Therapy
A Supportive Space to Heal and Grow Together
You don’t have to go through it alone.
Group therapy offers a safe and guided environment where you can connect with others facing similar challenges. Through shared experiences and professional guidance, you’ll gain new perspectives, feel understood, and build meaningful coping skills.
Common Focus Areas:
• Anxiety & stress
• Relationship challenges
• Emotional support
• Personal growth
• Building connection
Experience the power of shared healing and supportive community.
EMDR and EMDR Intensives
Release the weight of past trauma and emotional overwhelm.
As an EMDRIA-trained practitioner, I provide EMDR and EMDR intensives designed to help the brain safely process painful memories and reduce distress. This evidence-based method supports healing from trauma, anxiety, grief, and experiences that still feel “stuck.”
EMDR Helps With:
• Trauma & PTSD
• Anxiety and panic
• Grief and loss
• Negative self-beliefs
• Relationship wounds
Move toward clarity, relief, and long-term healing at a steady, supportive pace.
EMDR and EMDR Intensives
Release the weight of past trauma and emotional overwhelm.
As an EMDRIA-trained practitioner, I provide EMDR and EMDR intensives designed to help the brain safely process painful memories and reduce distress. This evidence-based method supports healing from trauma, anxiety, grief, and experiences that still feel “stuck.”
EMDR Helps With:
• Trauma & PTSD
• Anxiety and panic
• Grief and loss
• Negative self-beliefs
• Relationship wounds
Move toward clarity, relief, and long-term healing at a steady, supportive pace.
Sexual Dependency Inventory (SDI)
SDI Assessment for Sexual Behavior & Intimacy Concerns
A confidential, HIPAA-compliant online Sexual Dependency Inventory (SDI) assessment using anonymous login identities. Understand patterns in sexual behavior with compassionate, judgement-free support from Keith Gibbons, RCSWI.
Sexual Dependency Inventory (SDI)
Sexual Dependency Inventory (SDI)
A confidential, HIPAA-compliant online Sexual Dependency Inventory (SDI) assessment using anonymous login identities. Understand patterns in sexual behavior with compassionate, judgement-free support from Keith Gibbons, RCSWI.
Telehealth
Therapy That Fits Your Life—Anywhere
Access support from the comfort of your own space.
Telehealth sessions provide the same level of care as in-person therapy, with added flexibility and convenience. Whether you’re at home or on the go, you can stay consistent with your healing and growth.
Common Focus Areas:
• Anxiety & stress
• Busy schedules
• Accessibility needs
• Ongoing support
• Work-life balance
Get the support you need—wherever you are, whenever it works best for you.
Telehealth
Therapy That Fits Your Life—Anywhere
Access support from the comfort of your own space.
Telehealth sessions provide the same level of care as in-person therapy, with added flexibility and convenience. Whether you’re at home or on the go, you can stay consistent with your healing and growth.
Common Focus Areas:
• Anxiety & stress
• Busy schedules
• Accessibility needs
• Ongoing support
• Work-life balance
Get the support you need—wherever you are, whenever it works best for you.
FAQs
Frequently Asked Questions
What services do you offer?
I offer individual therapy, couples therapy, group therapy, EMDR therapy, EMDR intensives, and telehealth sessions.
Do you accept Insurance?
We are an out-of-network provider. All payments must be paid upfront and we can provide you with an invoice or super bill to get reimbursed from your insurance company. We recommend calling your insurance company directly to confirm any out-of-network coverage.
If you have out-of-network benefits you may be reimbursed for 50%-80% of your investment from your insurance company. Often your out-of-pocket expense can be as little as your copay when all is said and done. If your employer offers a Health Savings Account (HSA) we can accept that as payment.
What is your cancelation policy?
We require 24 business hours notice for cancellations. If 24 hours notice is not given, you will be charged for the full fee of the session.
Do you offer online sessions?
How does confidentiality work?
Everything that is said during a therapy session is completely confidential with three exceptions:
if a child or senior citizen is in danger,
if you are in danger of harming yourself, or
if you are planning on harming another person.
See Couples Secrets Policy for Couples Therapy.
See Minors confidentiality for Teenage, Children and Family Therapy.
Are you a licensed therapist?
I am a Registered Clinical Social Worker Intern practicing under clinical supervision.
Who supervises your work?
My clinical work is supervised by Taylor Johnston to ensure quality care and ethical standards.
How much do sessions cost?
The rate for therapy sessions is $175.
What methods of payment do you accept?
We accept HSA accounts, checks, cash, and all major credit cards. A credit card on file is required to book an appointment, but payment can be made at the time of session via the methods above.
Let's Get You On The Right Path