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Resilient Me Podcast
Join Keith Gibbons and Pastor Emory Putman for fresh and lively conversations about growing resilient in the wake of life's hardships and challenges. Follow our Podcast for announcements of upcoming events and special guest as we explore topics that matter most.
About Resilient Me Counseling
Keith Gibbons RCSWI
Our lives can be viewed as an unfolding story and we have a role to play.
Several years ago, I had just finished leading a men's group and as I walked away from the session, a friend approached remarking, "I really see you coming alive when leading our groups, you really ought to do this more often."
It's amazing how a small complement can speak so deeply into one's heart, but that idea named a trajectory set to unfold in ways unknown at the time.
Currently, I am a registered clinical social work intern under the supervision of Emily Yi, LCSW. I am a married father of four adult children and I reside with my wife in our Florida home.
Our household is also enlivened by our rambunctious German Shepherd,. Lily keeps me on my toes with her abundance of energy.
As a counselor, my approach is rooted in psychodynamic therapy. I believe our stories of harm and overcoming can lead us to further hope and zeal for life. Engaging the heart with wisdom and courage. with a therapy guide offers us unique opportunity for transformation and joy. I firmly believe that an unnamed wound cannot be healed, and it is essential to bring to light for healing to occur.
Through therapeutic exploration, I aim to guide individuals towards healing, growth, and a renewed sense of well-being.
About Resilient Me Counseling
The Resilient Me Approach
RMC works with Adults experiencing struggles in relationships, Men challenged by life's pressures, and Teens with conflict coping with family issues. RMC helps Men who are progressing through life stages finding their purpose and calling as well as those bouncing back from traumic life changes.
Our staff currently includes Margaret Bernhart, LMHC and Keith Gibbons, RCSWI.
Margaret Bernhart has practiced professional counseling for over 30 years and specializes in marriage counseling, addictions, and abuse matters.
Keith Gibbons is a Registered Social Clinical Work Intern in Florida. Keith practices under the direct supervision of Emiily Yi, LCSW. Keith has experience in Marriage and Family Counseling, Men's Counseling, Teens and Life Skills Coaching.
TESTIMONALS
Kris Regina
Words can not describe the impact that Margaret has had on my life and on my marriage. She is not like any professional therapist Ive ever encountered. She operates as if she was put her on this earth for the sole purpose of helping broken souls. The care and empathy she demonstrates is beyond anything I have seen before. She has brought the best out of my wife and myself and has helped us heal together. I will forever be grateful and look forward to future sessions.
Kelvin Harold
I am an Emergency Physician. I have known Margaret for 2 years. Her unrelenting positive regard for her patients and her skillful direction of hurting souls towards healing is amazing. I continue to refer my patients to her because she genuinely cares and she has a wonderful ability to find peace that has been lost.
Debbie Millman
Margaret is the real deal. She has patiently walked through rough waters with me in counseling over the years. She has a gift in her ability to challenge with love and grace when needed. Deciding to invest your time across the chair from Margaret will be one of the best decisions you'll ever make. I am still a work in progress, but I came through counseling with Margaret with new perspective and hope!
Frequently Asked Questions
Answers To Your Common Questions
How do I schedule an appointment?
Feel free to reach out to me via phone, email, or by using the contact page here. I look forward to connecting with you! Established clients have access to our client portal for managing appointments.
What is the typical timeline for counseling?
The length of your journey in counseling depends on the particular issues you are facing and what your goals are for the healing process. There is a wide range of length of time in counseling, from 3 months to over a year. 6-9 months of weekly or bi-weekly sessions is an average timeframe.
What does it mean that you are a Registered Clinical Social Work Intern (RCSWI)?
Like a Licensed Clinical Social Worker (LCSW), I have a Master of Social Work (MSW). As a Registered Clinical Social Work Intern (RCSWI) I am qualified to provide therapy services under the supervision of a Licensed Clinical Social Worker (LCSW) while I continue to gain the necessary practice hours to become fully licensed. As an RCSWI, I consult and meet with my Supervisor, Emily Yi (LCSW) weekly. Emily is a resource and guide but is not present in sessions with clients. This collaboration and consultation offer fresh perspectives and the opportunity to provide the best care for clients.
What does therapy look like?
A single therapy session is typically fifty minutes long, and many clients choose to have sessions on a weekly basis. However, the frequency, duration, and focus of therapy will all depend on your personal goals and concerns, which you will discuss with your therapist. Therapy is collaborative, so while your therapist is there to support and facilitate your healing process, your therapy will be most successful if you are willing to take responsibility for your own change and growth. Your therapist will do his or her best to provide a kind, safe, and confidential environment in which to pursue greater insight and care within your own story.
Is Therapy confidential?
All communications between a client and therapist are generally confidential. For information to be disclosed a client would have to provide prior written permission. There are some exceptions, however. These include.
-Abuse of a dependent adult or elder abuse.
-Suspected child abuse
-Threats of serious physical harm to another person.
-Intentions of a client to harm him or herself.
In any of these cases, the therapist is required to notify the appropriate authorities and take every precaution for safety of the client and others.
What are your fees? Do you accept Insurance?
Counseling sessions are $125. Insurance is not accepted; However, a Superbill can be provided for independent insurance reimbursement. Clients are able to manage billing by accessing their online portal.
What are your fees? Do you accept Insurance?
Counseling sessions are $125. Group Therapy is $25 or $250 for 12 sessions. Insurance is not accepted; However, a Superbill can be provided for independent insurance reimbursement. Clients are able to manage billing by accessing their online portal.
How will I know if you are a good fit for my needs?
I offer a free 15-minute phone consultation to collaborate and determine if you would like to schedule an initial appointment. Trusting someone with your story is not easy, and I do not take that lightly. It is important that you find a therapist that best fits your needs.
How do you incorporate faith-based approaches to counseling?
I look forward to providing care for clients from a variety of cultures. My beliefs allow me to view all of my clients with compassion and dignity, regardless of their religious background. However, I have received clinical training that incorporates both theological and psychological perspectives. If you are eager to incorporate your faith and religious views into your healing process, I am happy to do so.
How can therapy benefit me?
There are many beneficial elements from participating in the therapeutic process. Counselors can bring new perspectives on tough issues and help you move towards better options for yourself. The support of a therapist can also help in a variety of life issues including relational strain, depression, anxiousness, stress, and other difficult life stages. Counseling can also benefit those who wish to grow not only just from a painful moment, but also for those who wish to grow from a place of stability. A large portion of the beneficial nature of therapy rests on how a person invests themselves in the process of therapy and practicing what is learned there. Some of the benefits you can expect are:
-Gaining a better understanding of yourself, what you are looking for and hoping for.
-Finding growth in your personal relationships Resolving circumstances of difficult memories that have brought you to therapy
-Finding a restful place as you build skills toward coping better with anxiety or stress Learning to care for yourself in times of sadness or pain
-Growing your self-acceptance and self-concept levels
What about Medications?
Medication can be a useful supplement to psychotherapy. Sometimes it is difficult to focus on symptom relief and self-growth when strong symptoms of anxiety or depression are present. For some people, medication can help stabilize and assist their growth in psychotherapy. Medications do not come without potential side effects and risks. One should always discuss the risks of medication use with a qualified health professional. A typical starting point for medication interventions is the primary care provider.
